For many of us, spring is a time of housecleaning and de-cluttering. We make time to give the house a good old fashioned top to bottom cleaning. And, it seems like once this is on our mind we remember our health and our bodies, and we get it in our head to give our body a good spring cleaning too.
All the time I get asked about cleansing and detoxing, especially at this time of year. And I am always amazed by the grand gestures people are willing to make (or start) in attempt to remove toxins from their body – without even taking into consideration what is going in on a regular basis!
Look at your environment. What is around you? Do you have air fresheners plugged in every room of your house? Are you cleaning your house with toxic products proclaiming promises of busting grime? Are you washing the dishes you eat from with petroleum filled dish detergent? Are you still throwing those smelly static sheets into your dryer?
Look at what you put on your body. Are you using hairsprays, sh...