I feel like it’s time for a candor talk about yeast infections. I have many clients coming to me with symptoms indicating a much bigger...

Christmas treats and New Year’s resolutions have long since passed. We find ourselves having moved from a mindset of gratification in...

photo credit: https://www.mapcommunications.com/wp-content/uploads/2016/02/smart-goals.jpg On this the first day of a New Year we not...