Bioflavonoids are powerful plant-based compounds that do more than just add vibrant color to your plate—they play a key role in protecting your body from oxidative stress and supporting overall health. Found in everyday foods like citrus fruits, berries, and tea, these natural antioxidants work alongside vitamin C to boost immunity, improve circulation, and help your body function at its best.

Kelp, nori, dulse, wakame, Irish moss, and arame are all types of edible seaweeds, and they are used in a variety of applications - read on!