Alkalizing the body helps maintain a balanced pH level, which leads to reduced inflammation, improved energy, supports immune function, and prevents chronic diseases. Use this simple check list to help you alkalize your body and keep illness at bay!

Do you find yourself prone to yeast infections? Do you find they are even worse in the summer time? Read on to find out why!

You've heard the terms before; Colon Therapy, Colon Hydrotherapy, Colon Irrigation, Colonics, Enemas... What's the scoop? Read on!

Caffeine has become a staple in our day to day lives, but some vital details are overlooked. Take a look for some quick info!

Are you trying to sweeten up your baking without using table sugar? Looking for healthy options for shakes or smoothies? Have a look!