Alkalizing the body helps maintain a balanced pH level, which leads to reduced inflammation, improved energy, supports immune function, and prevents chronic diseases. Use this simple check list to help you alkalize your body and keep illness at bay!

Kelp, nori, dulse, wakame, Irish moss, and arame are all types of edible seaweeds, and they are used in a variety of applications - read on!

Elevated cortisol in no laughing matter. But what if your symptoms are more than just too much stress? Have you heard of Addison's Disease?