Have you ever heard the term Probiotics? What about Prebiotics? What dot they do? Well these two are kind of a big deal! Read on to find out more!

You've heard the terms before; Colon Therapy, Colon Hydrotherapy, Colon Irrigation, Colonics, Enemas... What's the scoop? Read on!

We've all been there. Life is busy! But what if eating fast has become the norm? Did you know there are benefits to eating slowly? Read on!

Did you know that your daily choices can impact you mind, body and the environment? Good food choices benefit everyone! Read on...