Do you eat with the seasons? Do you eat locally? Eating seasonally and locally offers a bunch of health, environmental, and even emotional benefits. Check out this list of what is in season at your Local Farmer's Market in Ontario this Spring!

Eating local and seasonal in Ontario during winter can be a great way to eat sustainable, nutrient-rich foods while reducing your footprint!

Did you know there is health value in eating with the seasons? Find out what to eat this fall!

Are you looking to go waste free and help do your part for the environment? Do you live in Waterloo Region? Check out these gems!