Tricia Nickl
- Nov 5
Food Label Guidelines
You are trying your best. You are watching what you eat, and trying to eat whole foods as much as possible. But life gets busy, and...
Tricia Nickl
- Apr 21
Earth Day and Ways to Reduce Your Carbon Footprint!
Do you worry about Global Warming? Do you wonder what you can do to help reduce your carbon footprint? Read on...
Tricia Nickl
- Mar 1
Healthy Eating - Mind, Body and Planet!
Did you know that your daily choices can impact you mind, body and the environment? Good food choices benefit everyone! Read on...
Tricia Nickl
- Oct 3, 2022
Tricia Nickl
- Aug 31, 2022
Healthy Lunch Box Reusables!
There has never been a better time to go green! Are you using these great items in your lunch box for work and school?
Tricia Nickl
- Jun 22, 2022
Living Waste Free in Waterloo Region
Are you looking to go waste free and help do your part for the environment? Do you live in Waterloo Region? Check out these gems!
Tricia Nickl
- Apr 15, 2022
Spring Cleansing Made Easy!
Spring Cleansing doesn't have to be all or nothing. Here are easy steps to get you started!
Tricia Nickl
- Oct 12, 2021
Tricia Nickl
- Jul 9, 2020
Tricia Nickl
- Jun 1, 2017
What Does Holistic Health Mean Anyways?
As a Holistic Nutritionist, I get asked all the time; "what does Holistic mean anyways? " Apparently inquiring minds want to know! Well...
