What is Halo Therapy anyways? You've heard of Salt Caves, but why go to one? What are the benefits? Can they heal you? Read on!

You've heard the terms before; Colon Therapy, Colon Hydrotherapy, Colon Irrigation, Colonics, Enemas... What's the scoop? Read on!

You may have heard some whispers about Saunas. Dry, Wet, Infrared... What are the benefits? Why should you use them? Read on!

You are trying your best. You are watching what you eat, and trying to eat whole foods as much as possible. But life gets busy, and...

Do you worry about Global Warming? Do you wonder what you can do to reduce your carbon footprint? Read on to make Earth Day every day!

Did you know that your daily choices can impact you mind, body and the environment? Good food choices benefit everyone! Read on...

There has never been a better time to go green! Are you using these great items in your lunch box for work and school?

Are you looking to go waste free and help do your part for the environment? Do you live in Waterloo Region? Check out these gems!

Spring Cleansing doesn't have to be all or nothing. Here are easy steps to get you started!