

Eating Local, Eating Seasonal. Spring Produce in Ontario!
Do you eat with the seasons? Do you eat locally? Eating seasonally and locally offers a bunch of health, environmental, and even emotional benefits. Check out this list of what is in season at your Local Farmer's Market in Ontario this Spring!
Tricia Nickl
Apr 23


Living Waste Free in Waterloo Region
Are you looking to go waste free and help do your part for the environment? Do you live in Waterloo Region? Check out these gems!
Tricia Nickl
Jun 22, 2022


Help for Mental Health!
Mental Health Week is May 2nd to the 8th, 2022. Here are some great resources to support your Mental Health!
Tricia Nickl
May 3, 2022


If I Give - You Give! Donating $10 For Each New Consult.
In the spirit of giving, book an appointment to donate $10 to charity. Give the gift of giving!
Tricia Nickl
Dec 4, 2018


How Are You Finding Fulfillment?
Part of Holistic Health is finding fulfillment. According to Tony Robbins; “Only those who have learned the power of sincere and...
Tricia Nickl
Oct 10, 2017