Hashimoto’s disease is an autoimmune condition that leads to thyroid gland failure and hypothyroidism. Learn the key symptoms—like fatigue, weight gain, cold intolerance, constipation, joint pain, and irregular periods.

Learn about nightshades, their link to inflammation, and how they can affect arthritis. Discover which foods are nightshades and tips for managing sensitivity.

Do you get sick all the time? Do your kids struggle with their health, always bringing something home from school or daycare? Sounds like you may need some help to boost your Immune System! Read on for tips and tricks!

Alkalizing the body helps maintain a balanced pH level, which leads to reduced inflammation, improved energy, supports immune function, and prevents chronic diseases. Use this simple check list to help you alkalize your body and keep illness at bay!

What is Halo Therapy anyways? You've heard of Salt Caves, but why go to one? What are the benefits? Can they heal you? Read on!

You feel like your head is going to explode, you have so much pressure in your sinuses, and you are so stuffed up you can't blow your...

Help for Sinus Infections Do you suffer from Sinus Infections? Do you dread the colder weather and find that every fall or winter you...

Migraines Do you suffer from Migraines? Much of the help offered for migraines to help alleviate symptoms takes some time, as they are...