Tricia Nickl
Dec 20, 2023
Why Should You Use a Sauna?
You may have heard some whispers about Saunas. Dry, Wet, Infrared... What are the benefits? Why should you use them? Read on!
Tricia Nickl
Jan 21, 2023
Don't Feel Like Exercising? Try These Tips & Tricks To Stay Active In The Colder Weather!
It's hard to stay motivated to move your body when it's cold and dark outside. Try these tips and tricks to stay active this winter!
Tricia Nickl
May 3, 2022
Help for Mental Health!
Mental Health Week is May 2nd to the 8th, 2022. Here are some great resources to support your Mental Health!
tricianickl
Feb 3, 2022
Tricia Nickl
Aug 3, 2021
Tricia Nickl
Jul 4, 2021
Tricia Nickl
Oct 3, 2020
Tricia Nickl
Jan 1, 2020
Tricia Nickl
Aug 7, 2017
Can Music Improve Your Productivity?
We’ve all experienced hearing a song that immediately transports us back in time to a past memory. And it’s safe to say that most of us...
Tricia Nickl
Jun 1, 2017
What Does Holistic Health Mean Anyways?
As a Holistic Nutritionist, I get asked all the time; "what does Holistic mean anyways? " Apparently inquiring minds want to know! Well...
