Tricia Nickl
- Oct 26
Thank You For Choosing Me, 2023 Winner.
Humbled and grateful to have been chosen again as one of your favorites in three categories for the Waterloo Region Record Readers' Choice A
Tricia Nickl
- Aug 20
Immediate Energy Boosters!
Life is busy, and we get tired! And with winter coming, less daylight and colder weather - it's almost inevitable that we are going to...
Tricia Nickl
- Jul 15
Relief for Migraines!
Do you suffer from Migraines? Much of the help offered for migraines to help alleviate symptoms takes some time, as they are working on a...
Tricia Nickl
- Jun 17
Do You Need A Life Coach?
Ever wonder what a Life Coach does, or what they can do for you? Could you use a little help in life? A Life Coach could be your answer!
Tricia Nickl
- May 15
What is Neuro-Linguistic Programming?
Do you know what Neuro-Linguistic Programming is? Do you want to understand yourself better? Read on...
Tricia Nickl
- Mar 1
Healthy Eating - Mind, Body and Planet!
Did you know that your daily choices can impact you mind, body and the environment? Good food choices benefit everyone! Read on...
Tricia Nickl
- Feb 28
All About Caffeine. Did You know...?
Caffeine has become a staple in our day to day lives, but some vital details are overlooked. Take a look for some quick info!
Tricia Nickl
- Jan 21
Don't Feel Like Exercising? Try These Tips & Tricks To Stay Active In The Colder Weather!
It's hard to stay motivated to move your body when it's cold and dark outside. Try these tips and tricks to stay active this winter!
Tricia Nickl
- Oct 3, 2022
Tricia Nickl
- Sep 14, 2022
Quick Ways To Recharge This Fall!
Fall is a busy time of year! Back to school, back to work, back to routines! Are you feeling overwhelmed? Check out quick ways to recharge!
