Tricia Nickl
- Nov 5
Food Label Guidelines
You are trying your best. You are watching what you eat, and trying to eat whole foods as much as possible. But life gets busy, and...
Tricia Nickl
- Oct 26
Thank You For Choosing Me, 2023 Winner.
Humbled and grateful to have been chosen again as one of your favorites in three categories for the Waterloo Region Record Readers' Choice A
Tricia Nickl
- Oct 9
All About Nasal Polyps
You feel like your head is going to explode, you have so much pressure in your sinuses, and you are so stuffed up you can't blow your...
Tricia Nickl
- Aug 20
Immediate Energy Boosters!
Life is busy, and we get tired! And with winter coming, less daylight and colder weather - it's almost inevitable that we are going to...
Tricia Nickl
- Jul 15
Relief for Migraines!
Do you suffer from Migraines? Much of the help offered for migraines to help alleviate symptoms takes some time, as they are working on a...
Tricia Nickl
- Jun 17
Do You Need A Life Coach?
Ever wonder what a Life Coach does, or what they can do for you? Could you use a little help in life? A Life Coach could be your answer!
Tricia Nickl
- May 15
What is Neuro-Linguistic Programming?
Do you know what Neuro-Linguistic Programming is? Do you want to understand yourself better? Read on...
Tricia Nickl
- Apr 21
Earth Day and Ways to Reduce Your Carbon Footprint!
Do you worry about Global Warming? Do you wonder what you can do to help reduce your carbon footprint? Read on...
Tricia Nickl
- Mar 1
Healthy Eating - Mind, Body and Planet!
Did you know that your daily choices can impact you mind, body and the environment? Good food choices benefit everyone! Read on...
Tricia Nickl
- Feb 28
All About Caffeine. Did You know...?
Caffeine has become a staple in our day to day lives, but some vital details are overlooked. Take a look for some quick info!
